Make A Commitment to Your Health

To get started on your journey to a wholesome living, you will need to complete a contract. The contract is with yourself to become healthy. By signing the contract you are agreeing to make significant changes in the way you eat and be an active participant in making permanent changes in your life. In addition, you must determine why you are making this commitment.  The contract has been provided to you in digital form so that you can complete it online and then print it out and hang it where you can see it.  To complete your own contract click on the image below. 

This is my Commitment Contract